#BizTrends2023: More heart – a micro trend that will make a mega difference

The last several years have been grueling in the advertising sector. More quickly turnarounds, extra channels, decreased fees, considerably less patience, less facial area-to-deal with, additional loneliness, more time several…

Heart rate variability could be the key to improving your body’s response to stress. Here’s how to get started

A number of a long time in the past, migraines and anxiety had been influencing Kate’s performance at work, and medicines didn’t aid. Her neurologist recommended respiration practices aimed at…